The future of anti-aging treatment lies with meditation, says the researchers at the Mind/Body Medical Institute. According to the Medical Director, Eva Selhub, stress is the main reason behind aging process and she says, “if we can affect the stress response, we can affect the aging process”.
Take a look at experienced meditators around the world and you will see how they look ageless and young even when they well past 60 years of age. What is the secret behind their anti-aging?
The author of The Blue Zones, Dan Buettner says that small lifestyle changes can add nearly 10 years to human life. According to Buettner, anti-aging is the result of 10% genetic factors and 90% lifestyle. If humans can overcome stress, they can lead a happy and long life.
But the question is – is it easy to overcome stress?
Stress is the major cause of several diseases, including the aging process. Our 21st century modern life is such that stress has become an intrinsic part of our existence and the only answer to combating stress seems to lie in meditation and prayers. Practicing meditation does not imply that we become saints and yogis. Even as an average householder, we can practice meditation and relieve stress related to aging.
Purchase your anti-wrinkle patch system and use during meditation and you’ll be de-stressing and shedding wrinkles while you enjoy your meditating….
In Love, Medicine, and Miracles, Bernard Siegel, MD, wrote that “meditation also raises the pain threshold and reduces one’s biological age… in short; it reduces the wear and tear on both body and mind, helping people live longer and better”.
The study of meditation for anti-aging is relatively new for western researchers whereas meditation has been in prominent existence in ancient Indian and Chinese civilizations.
Scientists have found that meditation alters the production of cortisol, DHEA and melatonin – hormones related to stress, longevity and aging. In other words, meditation unlocks the human body’s hidden mechanism to reverse the aging process.
Comprehensive research for utilizing mediation for anti-aging is underway which will undoubtedly help mankind in resolving one of the mysteries of existence.
